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There’s So Much More To Dance

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This week’s Blog is a bit more of a Blog-Share. Last week while scrolling through my Facebook newsfeed, I happened upon an article about ballet. While the title “The Effects of Ballet Classes Schools Don’t Tell You” is slightly misleading, the content of the article is spot on and once again reminded me just how important my job is and the lasting impact it can have on the future generations. 
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Improve your Flexibility

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In the world of Dance there are some dancers who are naturally flexible, and some dancers who aren’t – I was the latter. I stood in awe of the those around me who could kick their legs up to their head and do the splits without needing to stretch. They made it look so easy and I was always frustrated and disappointed that I was not naturally flexible.
If you’re like me then I have good news! Over time, through hard work and perseverance, I was able to achieve a level of flexibility that I had previously thought was impossible – and so can you! Read More